Let’s talk about Christmas.

I am the sodding Christmas fairy normally. I get excited in August for Christmas. I plan the food, the decorations, I plan Christmas fairs. I am Ms bloody Christmas. Not this year though, this year? Frankly it can go fuck it self and I'm looking forward to January 5th (when everyone stops talking about new...

At some point you just have to talk about it….

So this week it was “world mental health day” and I’ve got to say it was inspiring reading so many stories of survivors. Today has been a bit of a weird one for me, with the lack of concentration being at its maximum level. I had my assessment for PTSD. I knew I had it,...

Rievaulx Abbey

So the obsession with Yorkshire continues, there is so much too see and do. We went up for a long day trip again the other week, and decided that instead of heading straight to the beach we would explore the moors a bit more. Our favourite thing to do is drive down the roads that...

Tackling anxiety.

Anxiety is different for every person, it can be focused on one area, from an experience or like mine out of no where. My anxiety is huge, in the sense of it feels all encompassing. So here is how I deal with it. Looking at the whole situation that is making me anxious just makes...